000 00824nam a2200265 a 4500
001 156470
003 OSt
005 20211005123535.0
008 181020 ### HIN
020 _a9781492506928
082 _a613.71
_bN21E
110 _aNational Strength and Conditioning Association (U.S.)
245 _aExercise technique manual for resistance training
_cby National Strength and Conditioning Association
250 _a3rd ed.
260 _aChampaign
_bHuman Kinetics
_c2016
300 _axv, 207p.: col. ill.
500 _aChecklists for 70 exercises with online video of correct and incorrect technique
653 _aPersonal trainers
653 _aWeight training
653 _aFree weights
653 _aExercise
653 _aIsometric exercise
710 _aNSCA
942 _2ddc
_cBK
999 _c18868
_d18868