| 000 | 01356nam a22002417a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20230601124644.0 | ||
| 008 | 230601b |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9781492596479 _q(paperback) |
||
| 082 | 0 | 0 |
_a613.746 _222 _bK12Y |
| 100 | 1 | _aKaminoff, Leslie | |
| 245 | 1 | 0 |
_aYoga anatomy _cby Leslie Kaminoff, Amy Matthews; illustrated by Sharon Ellis and Lydia Mann |
| 250 | _a3rd ed. | ||
| 260 |
_aCampaign, USA _bHuman Kinetics _c2022 |
||
| 300 | _axii, 329p. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _a"The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"-- | ||
| 653 | _aHatha yoga | ||
| 653 | _aHuman anatomy | ||
| 700 | 1 | _aMatthews, Amy | |
| 942 |
_2ddc _cBK |
||
| 999 |
_c26271 _d26271 |
||