Yoga anatomy by Leslie Kaminoff, Amy Matthews; illustrated by Sharon Ellis and Lydia Mann
Material type:
TextPublication details: Campaign, USA Human Kinetics 2022 Edition: 3rd edDescription: xii, 329pISBN: 9781492596479Subject(s): Hatha yoga | Human anatomyDDC classification: 613.746 Summary: "The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
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Books
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Central University Of Rajasthan | General Text Book | 613.746 K12Y (Browse shelf(Opens below)) | Available | 41106 | |
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Books
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Central University Of Rajasthan | General Text Book | 613.746 K12Y (Browse shelf(Opens below)) | Available | 41107 | |
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Books
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Central University Of Rajasthan | General Text Book | 613.746 K12Y (Browse shelf(Opens below)) | Available | 41108 | |
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Books
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Central University Of Rajasthan | General Text Book | 613.746 K12Y (Browse shelf(Opens below)) | Available | 41109 | |
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Books
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Central University Of Rajasthan | Reserve Text Book | 613.746 K12Y (Browse shelf(Opens below)) | Not For Loan (Restricted Access) | 41110 |
Includes bibliographical references and index.
"The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--
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